Adaptive Functional Fitness Class - Angel City Sports

Join us for our group Adaptive Functional Fitness Class designed to improve strength, endurance, balance, coordination, and more. Equipment will range from barbells and dumbbells to medicine balls and row ergs. Whether you are looking to compete in the sport of Adaptive Functional Fitness, looking to improve your independence in the everyday tasks of life, or just want to feel strong and confident: this class is right for you! Feel free to bring a family member, friend, or caregiver to give moral support, assistance, or volunteer. All types of disabilities welcome! No experience necessary. Ages 13+ Class will be coached by 2X Fittest Neuro Major Woman in the World, Anna Stern.