Swim Lessons at your pool: We offer classes in time increments of either 30, 40, 60 or 90 minutes. If you need more time please call the office and get a quote. Please note that all class rates are per lesson not per student. For example, if you have a friend (or few!) you can choose to share a lesson and split the cost between the families. Get a group together and save!

Aquatic instruction for all ages

Tennis and swimming lessons.

Various sports and aquatics programs for children and adults

InstaSwim provides a great variety of services to fit your needs such as private 1 on 1 swim lessons and group sessions. We are always a phone call or email away to make sure that we are fulfilling your every need.

A variety of youth and adult extracurricular programs.

Pasadena’s Rose Bowl Aquatics Center provides recreational, educational, therapeutic and competitive aquatic programs to enhance the health and fitness of all residents in our diverse community. We are committed to: Delivering high-quality, affordable programs for all participants - absolute beginners to life long swimmers, casual to national-caliber athletes, infants to seniors as well as people with physical and developmental challenges; maximizing public awareness and utilization of our facilities; and collaborating with groups that support aquatic safety and fitness.